Healthy Communication in Relationships

“Generally in conflict situations, behind emotional outbursts are unmet needs. Usually, people struggle to identify & communicate what they are feeling and the unmet need. This leads to more frustration and resentment when they are misunderstood. Understanding each other with respect and compassion, leads to deeper levels of trust and connection” – Coach K https://www.youtube.com/watch?v=l7TONauJGfc

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